Motivational post :)

When I first started training, I would constantly look in the mirror after every session. 
I always thought that it would take forever to get in shape. 
Some days I would think were all the hours put in worth it. 
I can say with confidence it was certainly worth it.
I'm happy I stayed consistent. 
I'm happy I had setbacks but embraced them along the way
For anyone that is not seeing changes, doubting themselves, don't give up!
It may take a few months, it may take a year but if you keep showing up every single day, I guarantee you will make so many positive changes.