What is holding you back on your fitness journey?

Is it fear?

Fear of the gym/exercising, fear of what people will think, fear of failure on your fitness journey...

It is something that is holding so many of us back.

Think to yourself, what is the worse thing that can happen?

Staying in your comfort zone is fine but will it get you to your desired goal.

Getting out of your comfort zone is vital to achieving your aspirations.

If you want something you don’t have, you will have to do things you haven’t already done.

You may feel uncomfortable and it may feel unnatural to you but instead use this as a force to take you to where you want to go.

Learn to get comfortable with being uncomfortable.

Opportunities will emerge...Your goals will be reached....

Comfort is easy but challenging yourself to do the things you have ALWAYS wanted to do will make you feel accomplished and proud.

Take little steps day by day week by week to take risks and live your life on your terms.

As your life improves it will be easier to expand out of your comfort zone as you will be much happier and confident.

“One day your life will flash before your eyes. Make sure it’s worth watching.” ~Unknown